Calming the Storm – Anger Management for Adults
Sep 30, 2014 | 8:01 AM
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CALMING THE STORM, Anger Management for Adults, will be held Thursdays – October 9 – November 13, 2014 from 7:00 – 9:00 pm at Catholic Family Services – 3rd Floor, 1008 1st Avenue West.
Facilitators will be Nicole Rancourt & Jon Hopper.
This is a 6 week program (one night a week) which offers participants safe and effective ways to express and release anger. It will help adult participants identify the sources of their anger; assist them in acknowledging the importance of these feelings; and offer strategies for coping with anger so anger does not dominate the individuals’ lives.
Fee is $30.
